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Showing posts from August, 2021

August Newsletter - Race Report

 I am hoping that some sort of newsletter will be a regular part of our communications.  I will commit not to fill your already full mailbox with solicitation and endless pontification.  July was my not so triumphant return to racing.  Training for me since 2016/2017 has been sporadic, inconsistent with no focus.  That changed last November when I committed to myself that I wanted to be a contender at the Masters National Championships. The weekend of July 17 marked my return.  There were lessons learned and good take a ways most of which were “do as I say not as I do” issues.  I’d like to share these with you in hopes that I (and you) don’t repeat them again…anytime soon. My race report to myself and Coach: Salisbury Circuit race July 17, 2021 * The race in general o As hard as I expected.  I went all in several times. Deep enough to hope that the field was slowing before I/group got caught. o It was hot and windy.  I am used to the heat and do well in the heat so that really isn’t a